A healthy pregnancy starts with a well-balanced diet, but there's much more to know. For example: You do not need to eat an extra 500 calories a day when pregnant, instead it should be 300 extra; but you do, however, need to eat a high-fiber diet. Learn tips for managing constipation, morning sickness, and other discomforts of pregnancy; from the latest information on vitamin and mineral supplements to advice on losing weight after pregnancy.
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A healthy pregnancy starts with a well-balanced diet, but there's much more to know. For example: You do not need to eat an extra 500 calories a day when pregnant, instead it should be 300 extra; but you do, however, need to eat a high-fiber diet. Learn tips for managing constipation, morning sickness, and other discomforts of pregnancy; from the latest information on vitamin and mineral supplements to advice on losing weight after pregnancy.
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