From the author of the award-winning book "When It's Never About You", Dr. Ilene S. Cohen gives the gift of recapturing your value and worth, while FINALLY creating a happy life for yourself. Constantly People-pleasing and seeking the approval of others takes a lot of energy. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships. "Not Enough You" is a guided journal filled with research-based ideas designed ...
Read More
From the author of the award-winning book "When It's Never About You", Dr. Ilene S. Cohen gives the gift of recapturing your value and worth, while FINALLY creating a happy life for yourself. Constantly People-pleasing and seeking the approval of others takes a lot of energy. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships. "Not Enough You" is a guided journal filled with research-based ideas designed to help you manage anxiety, nurture your values and goals, and start making real changes in your life and relationships. By finally taking the time to focus on yourself, you can open the door to a healthier and more fulfilling lifestyle. A lifestyle that includes YOU in it. This reflective journal is filled with thought-provoking quotes, questions to think about, and activities that inspire a new perspective. Through the process of completing the journal exercises, you can identify unhelpful patterns and make life-changing adjustments. It's time to commit to happiness by committing to bringing out the best in YOU.
Read Less
Add this copy of Not Enough You-a People-Pleaser's Journal for to cart. $6.00, very good condition, Sold by Academic Book Solutions rated 5.0 out of 5 stars, ships from Medford, NY, UNITED STATES, published 2021 by Doctor Ilene LLC.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Used-Very Good. Pages are New and Unused, Front or Back cover is damaged-torn, wrinkled or dented., A copy that may have been read, very minimal wear and tear. May have a remainder mark.
Add this copy of Not Enough You - A People-Pleaser's Journal for to cart. $14.08, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by Doctor Ilene LLC.
Add this copy of Not Enough You-a People-Pleaser's Journal for to cart. $18.01, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2021 by Doctor Ilene LLC.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Not Enough You-a People-Pleaser's Journal for to cart. $27.84, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by Doctor Ilene LLC.
Add this copy of Not Enough You-a People-Pleaser's Journal for to cart. $63.50, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by Doctor Ilene LLC.