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No Red Meat - Shriver, Brenda
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Designed and tested for nutritional balance, easy preparation, and taste, these more than 300 recipes strictly limit fat in the diet. Using foods readily available in local supermarkets, the recipes put an end to "bland" diets. Includes charts, menus, and nutritional data.

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No Red Meat 2009, Running Press Book Publishers, Philadelphia, PA

ISBN-13: 9780762435531

Revised, Updated edition

Trade paperback

No Red Meat 1989, Running Press Book Publishers

ISBN-13: 9781555610210

Trade paperback