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New Functional Training for Sports offers exercises, stretches, and programs that improve speed, strength, and power during sport performance while reducing the incidence of injury, with full-color photo sequences and video demonstrations to illustrate complex exercises.

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    eBook icon EPUB eBook New Functional Training for Sports

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    • Title: New Functional Training for Sports by Michael Boyle
    • Publisher: Human Kinetics Publishers
    • Print ISBN: 9781492530619, 1492530611
    • eText ISBN: 9781718221604
    • Edition: 2016 2nd edition
    • Format: EPUB eBook
    $17.52
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