Grief and anger are powerful emotions that can leave you feeling lost within a storm of turmoil. "Navigating the Storm: A 30-Day Journey Through Grief and Anger" is your compassionate guide through this challenging time. This self-help therapy workbook offers daily exercises, insightful prompts, and practical coping strategies to help you: Understand your grief and anger: Explore the roots of these emotions and how they uniquely manifest for you. Process difficult feelings: Learn healthy ways to express and work ...
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Grief and anger are powerful emotions that can leave you feeling lost within a storm of turmoil. "Navigating the Storm: A 30-Day Journey Through Grief and Anger" is your compassionate guide through this challenging time. This self-help therapy workbook offers daily exercises, insightful prompts, and practical coping strategies to help you: Understand your grief and anger: Explore the roots of these emotions and how they uniquely manifest for you. Process difficult feelings: Learn healthy ways to express and work through your emotions without being consumed by them. Develop self-compassion: Break cycles of self-blame and cultivate kindness towards yourself during this painful period. Find strength and resilience: Discover inner resources and tools to rebuild your life amidst loss or change. This workbook is your lifeline. Let it guide you towards healing, acceptance, and a path forward.
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Add this copy of Navigating the Storm: A 30-Day Journey Through Grief to cart. $10.46, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.
Add this copy of Navigating the Storm: A 30-Day Journey Through Grief to cart. $15.22, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
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Fine. Trade paperback (US). Glued binding. 66 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Navigating the Storm: A 30-Day Journey Through Grief to cart. $15.37, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 66 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
