Navigating Sleeplessness: How to Sleep Deeper and Better for Longer

In this highly practical mental health handbook, Dr Lindsay Browning will help you understand your personal sleeping habits and emerge equipped with new habits to help you sleep better. Read More

In this highly practical mental health handbook, Dr Lindsay Browning will help you understand your personal sleeping habits and emerge equipped with new habits to help you sleep better. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $15.95 Title: Navigating Sleeplessness by Lindsay Browning Publisher: Trigger Publishing Print ISBN: 9781837962822, 1837962820 eText ISBN: 9781837962839 Edition: 2021 Format: EPUB eBook	$15.95 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ