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My Journey Starts Here: A Guided Journal to Improve Your Mental Well-being

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My Journey Starts Here: A Guided Journal to Improve Your Mental Well-being - Thornton, Jazz, and Mora, Genevieve
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A pretty yet practical guided journal for personal reflection and working on your mental well-being. Jazz Thornton has achieved huge international recognition for her work in advocacy for mental health and the use of voices of lived experience to provide hope to those who are struggling. This journal, written with Genevieve Mora, her co-founder of the organisation Voices of Hope, provides a creative approach to self-help in mental health and well-being. The attractive pages will help guide the user in personal reflection, ...

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My Journey Starts Here: A Guided Journal to Improve Your Mental Well-being 2021, Penguin Books (NZ), Auckland

ISBN-13: 9780143775676

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