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Multicultural Mindfulness: Nourishing The Soul

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Multicultural Mindfulness: Nourishing The Soul - D'Ecclesis, Nora
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Explore the mindfulness practices of Hygge, Keyif, Frilufsliv, Gemutlichkeit and many more as you craft your own practice from the traditional customs of other countries. The non-judgmental acceptance of the feelings that emerge in our thoughts and emotions, in the present, manifests into a lifelong mindful practice. The similarities of the various modalities found around the world to practice mindfulness are more numerous than the differences in some cases than the activities of a culture. They are passed down from ...

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Multicultural Mindfulness: Nourishing The Soul 2021, Renaissance Presentations, LLC

ISBN-13: 9781733020114

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