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Moving Consciously: Somatic Transformations Through Dance, Yoga, and Touch - Fraleigh, Sondra (Contributions by), and Biehl, Richard (Contributions by), and Bingham, Robert (Contributions by)
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The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work via movement and dance, or through touch from a skilled teacher or therapist often called a somatic bodyworker. Methods of touch and movement foster generative processes of consciousness in order to create a fluid interconnection between sensation, thought, movement, and expression. In 'Moving Consciously', Sondra Fraleigh gathers essays that probe ideas surrounding ...

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Moving Consciously: Somatic Transformations Through Dance, Yoga, and Touch 2015, University of Illinois Press, Baltimore

ISBN-13: 9780252080982

Trade paperback

Moving Consciously: Somatic Transformations Through Dance, Yoga, and Touch 2015, University of Illinois Press, Baltimore

ISBN-13: 9780252039409

Hardcover