"Accessible and fascinating, Move Your DNA is a game-changer in the world of health, fitness, and movement science. Hailed as offering a pioneering and paradigm-shifting perspective on exercise, this book: explains how movement works right down to the cellular level; examines the differences between the movements in a typical hunter-gatherer's life and the movements in a convenience-riddled lifestyle; discusses the issues with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement ...
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"Accessible and fascinating, Move Your DNA is a game-changer in the world of health, fitness, and movement science. Hailed as offering a pioneering and paradigm-shifting perspective on exercise, this book: explains how movement works right down to the cellular level; examines the differences between the movements in a typical hunter-gatherer's life and the movements in a convenience-riddled lifestyle; discusses the issues with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement diet; contains a three-level movement program to help those of all strengths and fitness levels transition to a movement-rich lifestyle. Move Your DNA contains corrective exercises, habit modifications, and simple lifestyle changes to free ourselves from the diseases of affluence and discover our naturally healthy, reflex-driven selves. From couch potatoes to professional athletes, new parents to seniors, readers love Katy's humorous, passionate, and above all science-based guide to restoring your body through natural movement." -- Page [4] cover.
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Add this copy of Move Your Dna 2nd Ed: Restore Your Health Through to cart. $4.01, good condition, Sold by Southern Oregon Goodwill Indus rated 5.0 out of 5 stars, ships from Medford, OR, UNITED STATES, published 2017 by Propriometrics Press.
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Good. Creases on Cover and/or Spine. Worn Corners and/or Page Page Edges (Possibly Bent). Cover art may not match stock image. Products and packages may require more time to be delivered due to limited transportation availability as a result of the ongoing COVID-19 impacts. Fast Shipping-Safe and Secure Mailer!
Add this copy of Move Your Dna 2nd Ed: Restore Your Health Through to cart. $9.99, very good condition, Sold by Idaho Youth Ranch Books rated 5.0 out of 5 stars, ships from Boise, ID, UNITED STATES, published 2017 by Propriometrics Press.
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Very Good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting. The spine remains undamaged. There are no stickers on book or rips in dust cover.
Add this copy of Move Your Dna 2nd Ed: Restore Your Health Through to cart. $15.00, like new condition, Sold by Peninsula FOL rated 5.0 out of 5 stars, ships from Palos Verdes Estates, CA, UNITED STATES, published 2017 by Propriometrics Press.
Add this copy of Move Your DNA 2nd ed: Restore Your Health Through to cart. $16.14, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2017 by Propriometrics Press.
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Fine. Trade paperback (US). Glued binding. 298 p. Contains: Unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Move Your Dna 2nd Ed: Restore Your Health Through to cart. $19.75, very good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2017 by Propriometrics Press.
Add this copy of Move Your Dna 2nd Ed: Restore Your Health Through to cart. $20.00, like new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2017 by Propriometrics Press.
Add this copy of Move Your Dna 2nd Ed: Restore Your Health Through to cart. $34.84, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by Propriometrics Press.