Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds. Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being. This journal is a combination between a journal and a coloring book, it contains positive affirmations to use daily as your mantra. No matter what type of writer you are, setting a writing goal will help you build self ...
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Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds. Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being. This journal is a combination between a journal and a coloring book, it contains positive affirmations to use daily as your mantra. No matter what type of writer you are, setting a writing goal will help you build self-confidence. You can use a journal to record inspirational quotes or for self-exploration. Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track. It can work as a motivational tool when you hit those inevitable slumps. Training your writing: It helps you train your writing through constant practise and self-reflection. In the end, your journals become a keepsake of your journey. Stretching your IQ: Science proves that it stretches your IQ since "writing as part of language learning has a positive correlation with intelligence." Boosting your memory: Journaling increases the ability to retain and understand concepts - much better than taking notes on a mobile app. Relief from stress: Journaling can relieve stress as it makes you slow down, and cultivates mindfulness.
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Add this copy of Motivational and Inspirational Coloring Journal to cart. $1.54, new condition, Sold by PlumCircle rated 5.0 out of 5 stars, ships from West Mifflin, PA, UNITED STATES, published 2021 by Cristina Dovan.
Add this copy of Motivational and Inspirational Coloring Journal to cart. $7.77, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by Cristina Dovan.
Add this copy of Motivational and Inspirational Coloring Journal to cart. $8.41, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by Cristina Dovan.
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New. Trade paperback (US). Glued binding. 102 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Motivational and Inspirational Coloring Journal to cart. $13.99, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2021 by Cristina Dovan.
Add this copy of Motivational and Inspirational Coloring Journal to cart. $21.73, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by Cristina Dovan.
Add this copy of Motivational and Inspirational Coloring Journal to cart. $21.89, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2021 by Cristina Dovan.
Add this copy of Motivational and Inspirational Coloring Journal to cart. $49.58, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by Cristina Dovan.
