Moms In Motion Endurance is a comprehensive endurance training program for moms. Unlike other endurance plans, it emphasizes the importance of developing power, strength, elasticity and stability versus spending time doing long, slow distance training. Inside, you'll find specialized programs for running 5km, 10km, half and full marathon distances, as well as sprint, olympic, half and full ironman triathlons.
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Moms In Motion Endurance is a comprehensive endurance training program for moms. Unlike other endurance plans, it emphasizes the importance of developing power, strength, elasticity and stability versus spending time doing long, slow distance training. Inside, you'll find specialized programs for running 5km, 10km, half and full marathon distances, as well as sprint, olympic, half and full ironman triathlons.
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Add this copy of Moms in Motion Endurance to cart. $22.81, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2011 by Lulu.com.
Add this copy of Moms in Motion Endurance to cart. $38.14, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2011 by Lulu.com.
Add this copy of Moms in Motion Endurance to cart. $57.21, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2011 by Lulu Press, Inc.
