Mindfulness for the Mindless is a no nonsense guide to how mindfulness can improve and bring more enjoyment to the lives of normal people with bosses to keep happy, children to organise and homes to run. The book presents mindfulness in a way that is easy for most people to access without too much effort and highlights that mindfulness is for all and does not involve any spiritual or religious requirements.
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Mindfulness for the Mindless is a no nonsense guide to how mindfulness can improve and bring more enjoyment to the lives of normal people with bosses to keep happy, children to organise and homes to run. The book presents mindfulness in a way that is easy for most people to access without too much effort and highlights that mindfulness is for all and does not involve any spiritual or religious requirements.
Read Less
Add this copy of Mindfulness for the Mindless: a No Nonsense Guide to to cart. $33.63, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by John Burley.
Add this copy of Mindfulness for the Mindless: a No Nonsense Guide to to cart. $63.44, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by John Burley.