Feel calm, happy, and focused with 10-minute exercises for kids ages 8 to 12 Just like baseball, dancing, and math, mindfulness is a skill that kids can build with practice. Mindfulness for Kids in 10 Minutes a Day is full of simple meditations, breathing exercises, and more to help kids make mindfulness a habit. With just a few minutes of practice each day, kids will discover how mindfulness can boost their mood, improve their focus, and empower them to let go of their worries--so they can thrive no matter what life ...
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Feel calm, happy, and focused with 10-minute exercises for kids ages 8 to 12 Just like baseball, dancing, and math, mindfulness is a skill that kids can build with practice. Mindfulness for Kids in 10 Minutes a Day is full of simple meditations, breathing exercises, and more to help kids make mindfulness a habit. With just a few minutes of practice each day, kids will discover how mindfulness can boost their mood, improve their focus, and empower them to let go of their worries--so they can thrive no matter what life throws their way! This standout among mindfulness books for kids encourages them to: Be mindful all day --Help kids start their mornings right, check in with themselves throughout the day, and reflect on their thoughts and feelings before bedtime with mindfulness exercises organized by the time of day. Explore 4 key themes --Kids will practice every area of mindfulness with activities built around its main themes: calming, focusing, reconnecting, and responding to negativity. Dive deeper --Bonus exercises included with each activity allow kids to expand their mindfulness practice, from writing a reflective journal entry to breathing mindfully while they're going about their day. Inspire kids to make mindfulness part of their daily routine with the simple, 10-minute exercises in this book about mindfulness for children.
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Add this copy of Mindfulness for Kids in 10 Minutes a Day: Simple to cart. $2.54, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2021 by Rockridge Press.
Add this copy of Mindfulness for Kids in 10 Minutes a Day: Simple to cart. $2.54, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2021 by Rockridge Press.
Add this copy of Mindfulness for Kids in 10 Minutes a Day: Simple to cart. $2.54, good condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2021 by Rockridge Press.
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Seller's Description:
This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Mindfulness for Kids in 10 Minutes a Day: Simple to cart. $2.56, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by Rockridge Press.
Add this copy of Mindfulness for Kids in 10 Minutes a Day: Simple to cart. $2.56, fair condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by Rockridge Press.
Add this copy of Mindfulness for Kids in 10 Minutes a Day: Simple to cart. $2.95, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2021 by Rockridge Press.
Add this copy of Mindfulness for Kids in 10 Minutes a Day: Simple to cart. $3.24, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by Rockridge Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Mindfulness for Kids in 10 Minutes a Day: Simple to cart. $3.51, good condition, Sold by Books From California rated 4.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2021 by Rockridge Press.
Add this copy of Mindfulness for Kids in 10 Minutes a Day: Simple to cart. $8.77, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by Rockridge Press.
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New. Trade paperback (US). Glued binding. 116 p. Intended for a juvenile audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Mindfulness for Kids in 10 Minutes a Day: Simple to cart. $8.78, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by Rockridge Press.
