Skip to main content alibris logo

Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals

by

Write The First Customer Review
Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals - Cook-Cottone, Catherine P, PhD
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. While numerous texts have examined these approaches for treatment of depression, anxiety, and eating disorders, this is the first to address mindfulness and yoga-based approaches as embodied tools for helping clients reduce dysregulated, consumption-oriented behaviors. Encompassing the theoretical foundations, key practices, and comprehensive protocols of mindfulness and yoga-based ...

loading
Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals 2015, Springer Publishing Company

ISBN-13: 9780826198617

Trade paperback