Mindfulness is focusing one's complete attention on present-moment experiences in a non-judgmental and accepting way. Buddhist traditions suggest that the cultivation of mindfulness through the practice of meditation reduces suffering and cultivates positive qualities, such as insight and wisdom.
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Mindfulness is focusing one's complete attention on present-moment experiences in a non-judgmental and accepting way. Buddhist traditions suggest that the cultivation of mindfulness through the practice of meditation reduces suffering and cultivates positive qualities, such as insight and wisdom.
Read Less
Add this copy of Mindfulness Para La Felicidad: Libérate De Las Trampas to cart. $29.63, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Books4pocket.
Add this copy of Mindfulness Para La Felicidad: Libérate De Las Trampas to cart. $58.79, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Books4pocket.
