Meditation has more than a 63% success rate in reducing stress, anxiety, and depression. In this book, you'll discover how to meditate, the neuroscience behind why meditation works, and how to fit meditation into your life. Start today.
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Meditation has more than a 63% success rate in reducing stress, anxiety, and depression. In this book, you'll discover how to meditate, the neuroscience behind why meditation works, and how to fit meditation into your life. Start today.
Read Less
Add this copy of Mindfulness Meditation for Beginners: A Practical to cart. $16.27, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Wells and Lilac.
Add this copy of Mindfulness Meditation for Beginners: A Practical to cart. $17.76, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Wells and Lilac.
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New. Trade paperback (US). Glued binding. 170 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Mindfulness Meditation for Beginners: a Practical to cart. $17.77, new condition, Sold by BargainBookStores rated 4.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2023 by Wells and Lilac.
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New in New jacket. Mindfulness Meditation for Beginners: A Practical Approach to Achieving Inner Peace, Relieving Stress, and Improving Health (Paperback or Softback)
Add this copy of Mindfulness Meditation for Beginners: a Practical to cart. $26.00, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2023 by Wells and Lilac.
Add this copy of Mindfulness Meditation for Beginners: A Practical to cart. $27.00, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Wells and Lilac.
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Fine. Trade paperback (US). Glued binding. 170 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Mindfulness Meditation for Beginners: a Practical to cart. $27.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2023 by Wells & Lilac.
