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Mindfulness (HBR Emotional Intelligence Series)

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Mindfulness (HBR Emotional Intelligence Series) - Review, Harvard Business, and Goleman, Daniel, Prof., and Langer, Ellen
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The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton--

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Mindfulness (HBR Emotional Intelligence Series) 2017, Harvard Business Review Press

ISBN-13: 9781633693197

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