"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular "Who Ordered This Truckload of Dung?, " shares his recipe for bliss in this practical, energizing new book. "The Meditator's Handbook" is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts ...
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"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular "Who Ordered This Truckload of Dung?, " shares his recipe for bliss in this practical, energizing new book. "The Meditator's Handbook" is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, "The Meditator's Handbook" encourages novices and gives a shot in the arm to more experienced practitioners.
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Add this copy of Mindfulness, Bliss, and Beyond: a Meditator's Handbook to cart. $27.09, good condition, Sold by GW Spokane Books rated 4.0 out of 5 stars, ships from Spokane, WA, UNITED STATES, published 2006 by Wisdom Publications.
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Condition: GOOD-Used with some wear from use. May include stickers on cover, missing or wear to dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations-MAY TAKE UP TO 10 BUSINESS DAYS from first scan to be delivered.
Add this copy of Mindfulness Bliss and Beyond to cart. $28.94, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2006 by Wisdom Publications.
Add this copy of Mindfulness, Bliss, and Beyond: a Meditator's Handbook to cart. $59.78, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Wisdom Publications.
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Add this copy of Mindfulness, Bliss, and Beyond: a Meditator's Handbook to cart. $100.79, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Wisdom Publications.
