This Book Will Allow You to Uncover the Secrets of Happiness and Free Yourself from Anxiety and Stress! This Beginners Guide Incorporates Teachings from over 2,000 Years Ago Are you tired? Are you stressed? Do you constantly find yourself filled with worry and anxiety? Are you consumed with everything you must get done, everything that is happening, and everything that has happened? Are you ready to make a change and start an adventure that will help you live in the present moment, stop your worries, and make your life more ...
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This Book Will Allow You to Uncover the Secrets of Happiness and Free Yourself from Anxiety and Stress! This Beginners Guide Incorporates Teachings from over 2,000 Years Ago Are you tired? Are you stressed? Do you constantly find yourself filled with worry and anxiety? Are you consumed with everything you must get done, everything that is happening, and everything that has happened? Are you ready to make a change and start an adventure that will help you live in the present moment, stop your worries, and make your life more meaningful? If you answered "yes" to any of these questions, then you are ready to take on a life of mindfulness. Give it a shot; read this book and try your hand at mindfulness for a few days. I promise you won't regret it. Whether you decide to totally transform your life to one of mindfulness and peace, or you simply want to add a few mindful moments into your day, you will see an improvement. Mindfulness has been proven as a stress reducer and life improver, take your shot now. 10 Benefits of Mindfulness: 1. Increased Happiness 2. Reduced Stress 3. Better Social Relationships 4. Weight Loss 5. Emotional Intelligence 6. Less Anxiety 7. Reduced Depression 8. Improved Health 9. Increased Focus 10. New Experiences
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Add this copy of Mindfulness: A Step-By-Step Beginners Guide on Living to cart. $10.46, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by Createspace Independent Publishing Platform.
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New. Print on demand Trade paperback (US). Glued binding. 66 p. Buddhism - Stop Your Worries, Live in the Present Moment, and Control Your Stress and Anxiety with M.
Add this copy of Mindfulness: a Step-By-Step Beginners Guide on Living to cart. $31.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by CreateSpace Independent Publis.
Add this copy of Mindfulness: a Step-By-Step Beginners Guide on Living to cart. $60.40, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by CreateSpace Independent Publis.
