Anxiety doesn't start in the mind--it starts in the body . In Mindful Somatic Awareness for Anxiety Relief , a clinical psychologist and Reiki/somatic practitioner offers a unique approach to relieving anxiety, fear, and worry using simple, body-based exercises to quiet the fear in your body before it hijacks the mind--all while restoring resilience and vitality.
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Anxiety doesn't start in the mind--it starts in the body . In Mindful Somatic Awareness for Anxiety Relief , a clinical psychologist and Reiki/somatic practitioner offers a unique approach to relieving anxiety, fear, and worry using simple, body-based exercises to quiet the fear in your body before it hijacks the mind--all while restoring resilience and vitality.
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Add this copy of Mindful Somatic Awareness for Anxiety Relief: A Body to cart. $22.33, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by ReadHowYouWant.
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