Change your perception of meditation! This accessible, breezy guide introduces the concept of active meditation--moving meditations in which mind, body, and spirit become totally immersed in a single activity. Author and martial artist Chris Berlow takes readers through the many possible ways to meditate throughout even the busiest day, whether it's during a session of high-powered exercise or while performing simple tasks like cooking and cleaning. In our fast-paced, technologically driven time, this alternative and ...
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Change your perception of meditation! This accessible, breezy guide introduces the concept of active meditation--moving meditations in which mind, body, and spirit become totally immersed in a single activity. Author and martial artist Chris Berlow takes readers through the many possible ways to meditate throughout even the busiest day, whether it's during a session of high-powered exercise or while performing simple tasks like cooking and cleaning. In our fast-paced, technologically driven time, this alternative and nontraditional practice can help foster personal self-awareness, a peaceful mind, and internal happiness.
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Add this copy of Mindful Meditation for Busy Lives: Active Meditation to cart. $6.49, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2017 by Sterling Publishing (NY).
Add this copy of Mindful Meditation for Busy Lives: Active Meditation to cart. $8.93, new condition, Sold by Your Online Bookstore rated 4.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2017 by Sterling Ethos.
Add this copy of Mindful Meditation for Busy Lives: Active Meditation to cart. $12.53, very good condition, Sold by Hay-on-Wye Booksellers rated 4.0 out of 5 stars, ships from Hereford, UNITED KINGDOM, published 2017 by Sterling Publishing (NY).
Add this copy of Mindful Meditation for Busy Lives: Active Meditation to cart. $17.11, very good condition, Sold by Hay-on-Wye Booksellers rated 4.0 out of 5 stars, ships from Hereford, UNITED KINGDOM, published 2017 by Sterling Publishing (NY).
Add this copy of Mindful Meditations for Busy Lives: Active Meditation to cart. $28.91, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by Sterling Publishing (NY).
Add this copy of Mindful Meditations for Busy Lives: Active Meditation to cart. $60.34, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by Sterling Publishing (NY).
