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Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families

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Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families - Kaiser Greenland, Susan
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A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotions Playing games is a great way for kids to improve their focus and become more mindful. In this book, The Mindful Child author Susan Kaiser Greenland shares how parents, caregivers, and teachers can bring mindfulness into the classroom or home. She provides 50 entertaining games that develop what she calls the new "A, B, C's"--Attention, Balance, and Compassion--for ...

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Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families 2016, Shambhala

ISBN-13: 9781611803693

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