This groundbreaking book demonstrates the link between health and metarobics, the author's term for slow, meditative exercises that enhance blood oxygen saturation, diffusion, and oxygen-based metabolism. Metarobics-- including tai chi, qigong, and yoga-- focus on movement, relaxation, and deep breathing. Dr. Gryffin's research shows that mindful exercises offer a wide range of benefits for treating chronic disease.--Publisher.
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This groundbreaking book demonstrates the link between health and metarobics, the author's term for slow, meditative exercises that enhance blood oxygen saturation, diffusion, and oxygen-based metabolism. Metarobics-- including tai chi, qigong, and yoga-- focus on movement, relaxation, and deep breathing. Dr. Gryffin's research shows that mindful exercises offer a wide range of benefits for treating chronic disease.--Publisher.
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Add this copy of Mindful Exercise: Metarobics, Healing, and the Power of to cart. $8.32, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2018 by YMAA Publication Center.
Add this copy of Mindful Exercise: Metarobics, Healing, and the Power of to cart. $8.34, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by YMAA Publication Center.
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Add this copy of Mindful Exercise: Metarobics, Healing, and the Power of to cart. $8.34, good condition, Sold by OnlineGoodwill rated 4.0 out of 5 stars, ships from Nashville, TN, UNITED STATES, published 2018 by YMAA Publication Center.
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Good. A copy that has been read, but remains in clean condition. All pages are solid. the cover is intact, but may show scuffs or light creases, as well as a possible rolled corner. The spine may show signs of wear. Pages may include limited notes and highlighting, The former owner may have written their name inside the front or back cover. COVER WILL VARY.
Add this copy of Mindful Exercise: Metarobics, Healing, and the Power of to cart. $9.80, good condition, Sold by Madison Booksellers rated 5.0 out of 5 stars, ships from HAGERSTOWN, MD, UNITED STATES, published 2018 by YMAA Publication Center.
Add this copy of Mindful Exercise: Metarobics Healing & Format: to cart. $10.16, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2018 by YMAA Publication Center.
Add this copy of Mindful Exercise: Metarobics, Healing, and the Power of to cart. $29.44, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2018 by YMAA Publication Center.
Add this copy of Mindful Exercise: Metarobics, Healing, and the Power of to cart. $30.96, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by YMAA Publication Center.
