Author Richard Brennan takes a new look at the benefits of the Alexander Technique for mental stress, anxiety and depression, and an exploration of the mind/body connection. The exercises in this book will help you release unnecessary muscular tension in order to gain emotional stability and natural poise to meet the stresses of modern life. Illustrated.
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Author Richard Brennan takes a new look at the benefits of the Alexander Technique for mental stress, anxiety and depression, and an exploration of the mind/body connection. The exercises in this book will help you release unnecessary muscular tension in order to gain emotional stability and natural poise to meet the stresses of modern life. Illustrated.
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Add this copy of Mind and Body Stress Relief With the Alexander to cart. $6.29, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1998 by Thorsons Publishers.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Mind and Body Stress Relief With the Alexander to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 1998 by Thorsons.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Mind and Body Stress Relief With the Alexander to cart. $30.22, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by Thorsons Pub.
Add this copy of Mind and Body Stress Relief With the Alexander to cart. $56.58, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2015 by Alexander Technique Centre Ire.
