From YouTuber Pahla Bowers, here is a radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, and diet. "A necessary roadmap for a mindful and confident menopause transition and the tools to navigate it on one's own terms."--Heather Hirsch, MD, author of Unlock Your Menopause Type
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From YouTuber Pahla Bowers, here is a radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, and diet. "A necessary roadmap for a mindful and confident menopause transition and the tools to navigate it on one's own terms."--Heather Hirsch, MD, author of Unlock Your Menopause Type
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Add this copy of Mind Over Menopause: Lose Weight, Love Your Body, and to cart. $12.70, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Experiment.
Add this copy of Mind Over Menopause: Lose Weight, Love Your Body, and to cart. $17.29, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Experiment.
