Diets. Fitness plans. A thousand choices.And for many, a thousand failures. Have youstarted strong but then faded over time, falling into destructive habits?Mind over Diet will take you on an alternativejourney. You'll engage psychological principles torefresh your outlook and form a positivedecision-making process.Mind over Diet's step-by-step process willempower you to create an optimized food planand "the best fitness plan ever created." Learnhow knowledge and perception is a tool to getenergized, recalibrate negative ...
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Diets. Fitness plans. A thousand choices.And for many, a thousand failures. Have youstarted strong but then faded over time, falling into destructive habits?Mind over Diet will take you on an alternativejourney. You'll engage psychological principles torefresh your outlook and form a positivedecision-making process.Mind over Diet's step-by-step process willempower you to create an optimized food planand "the best fitness plan ever created." Learnhow knowledge and perception is a tool to getenergized, recalibrate negative habits, andsustain a positive lifestyle for decades to come
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Add this copy of Mind Over Diet: Psychology, food, fitness and the art to cart. $8.85, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2014 by Createspace Independent Publishing Platform.
