Stanley Block, MD, and Carolyn Bryant Block present their fourth workbook utilizing the innovative and proven-effective mind-body bridging technique. The easy-to-use self-help exercises in Mind-Body Workbook for Anxiety will teach readers how to stop identifying with anxious thoughts and feelings while allowing their bodies to relax and let go of unconscious tension.
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Stanley Block, MD, and Carolyn Bryant Block present their fourth workbook utilizing the innovative and proven-effective mind-body bridging technique. The easy-to-use self-help exercises in Mind-Body Workbook for Anxiety will teach readers how to stop identifying with anxious thoughts and feelings while allowing their bodies to relax and let go of unconscious tension.
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Add this copy of Mind-Body Workbook for Anxiety: Effective Tools for to cart. $85.70, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2014 by New Harbinger Publications.
Add this copy of Mind-Body Workbook for Anxiety: Effective Tools for to cart. $193.27, new condition, Sold by Just one more Chapter, ships from Miramar, FL, UNITED STATES, published 2014 by New Harbinger Publications.
