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Meridian Exercise for Self-Healing: Classified by Common Symptoms

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Meridian Exercise for Self-Healing: Classified by Common Symptoms - Lee, Ilchi
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This full-color, user-friendly book features simple meridian exercises that combine breathing, movement, stretching, and focused attention to improve overall balance and flexibility. The book identifies specific meridian exercises to alleviate common ailments, including headaches, colds, and the flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian healing arts ...

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Meridian Exercise for Self-Healing: Classified by Common Symptoms 2010, Best Life Media

ISBN-13: 9781935127109

Revised edition

Trade paperback