Men everywhere want to improve their health and fitness - and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness and well-being. Men's Health Best: Arms covers everything you need to know to sculpt and build your arm muscles. The book includes information on diet ...
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Men everywhere want to improve their health and fitness - and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness and well-being. Men's Health Best: Arms covers everything you need to know to sculpt and build your arm muscles. The book includes information on diet, stretching and arm muscle anatomy, as well as workouts that combine exercises to give you focused arm training.
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Add this copy of Men's Health Best: Arms: Secrets From Men's Health to cart. $12.68, new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2005 by Rodale.
Add this copy of Men's Health Best Arms to cart. $17.42, new condition, Sold by Prominent Trading Company rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2005 by Rodale.