Michael Perron has created an excellent workout that not only helps viewers firm up their abs, but also tone the upper chest area so that true muscle-group definition appears. A few of the routines are a bit challenging, so this video is most accurately geared to the advanced beginner or early intermediate level. Viewers need to carefully keep count of all of their reps since it's not always possible to hear the counting done by the instructor. This is a popular video because it doesn't get boring and the instructor has a ...
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Michael Perron has created an excellent workout that not only helps viewers firm up their abs, but also tone the upper chest area so that true muscle-group definition appears. A few of the routines are a bit challenging, so this video is most accurately geared to the advanced beginner or early intermediate level. Viewers need to carefully keep count of all of their reps since it's not always possible to hear the counting done by the instructor. This is a popular video because it doesn't get boring and the instructor has a good sense of humor. Elizabeth Smith, Rovi
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Add this copy of Abs & Chest of Steel [Vhs] to cart. $49.95, good condition, Sold by Goodwill of Orange County rated 5.0 out of 5 stars, ships from Santa Ana, CA, UNITED STATES, published 1995.
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Seller's Description:
Good. This is a USED VHS tape, it is subject to external and interior wear including water damage, minor scuffs and tears. All items unless otherwise noted will include cassette, case, and artwork. This is a donated VHS accepted as is. Codes have been used. Other contents such as booklets may vary, please inquire for details. All items ship Monday-Friday within 2-3 business days.
Add this copy of Abs & Chest of Steel [Vhs] to cart. $49.95, fair condition, Sold by Goodwill of Orange County rated 5.0 out of 5 stars, ships from Santa Ana, CA, UNITED STATES, published 1995.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. This item has very light surface scratches that do not affect the use of the disc/s. This is a USED item and case may have light wear. All items unless otherwise noted will include disc, case, and artwork. Codes have been used. Other contents such as booklets may vary, please inquire for details. All items ship Monday-Friday within 2-3 business days.
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