Why do diets fail sooner or later? Well, precisely because they are diets, intended as "calorie restrictions". In fact, the human being is unable to follow a diet low in calories (that's Science). This is because our brains are designed to store as many calories as possible , and during the hunter-gatherer era, this made the difference between life and death. "Today there is food, but who knows tomorrow..." Today the situation has drastically changed: we have plenty of food on every street corner, but guess ...
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Why do diets fail sooner or later? Well, precisely because they are diets, intended as "calorie restrictions". In fact, the human being is unable to follow a diet low in calories (that's Science). This is because our brains are designed to store as many calories as possible , and during the hunter-gatherer era, this made the difference between life and death. "Today there is food, but who knows tomorrow..." Today the situation has drastically changed: we have plenty of food on every street corner, but guess what? Our brain is still the same. It hasn't evolved, which is why ALL diets don't work (yeah, it's simple as that). To really lose weight there is only one thing that works : don't go on a diet, but change your LIFESTYLE! And the Mediterranean Diet has been judged by doctors around the world to be the best lifestyle ever. No calorie restrictions, great food, and balanced combinations... so why not give it a try? This cookbook is the must-have guide for those who want to approach the Mediterranean diet for the first time. Start improving your health and your shape from now. Let today be "day 1". Buy Immediately A Copy Of This Cookbook.
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Add this copy of Mediterranean Recipes for Busy People: Quick and Easy to cart. $10.99, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2021 by Fern Bullock.
Add this copy of Mediterranean Recipes for Busy People: Quick and Easy to cart. $12.00, new condition, Sold by Redux Books rated 5.0 out of 5 stars, ships from Wyoming, MI, UNITED STATES, published 2021 by Fern Bullock.
Add this copy of Mediterranean Recipes for Busy People: Quick and Easy to cart. $19.06, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by Fern Bullock.
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New. Trade paperback (US). Glued binding. 112 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Mediterranean Recipes for Busy People: Quick and Easy to cart. $19.07, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by Fern Bullock.
Add this copy of Mediterranean Recipes for Busy People: Quick and Easy to cart. $20.44, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2021 by Fern Bullock.
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New in New jacket. Mediterranean Recipes for Busy People: Quick and Easy Mediterranean Recipes to Boost Your Meals and Save Time (Paperback or Softback)
Add this copy of Mediterranean Recipes for Busy People: Quick and Easy to cart. $26.14, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by Fern Bullock.
