Other trends may come and go, but the Mediterranean diet is the one diet that has stood the test of time. And that is because the peoples of the countries that border the Mediterranean sea eat simple, fresh, quality produce with a true relish of the joys of delicious food. Using healthy fats such as olive oil, lots of vegetables and fish, nuts and beans, and quality meats, with alcohol in moderation, there is no big secret to the health benefits of this diet, and yet it eludes many of us. This gorgeous cookbook will remind ...
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Other trends may come and go, but the Mediterranean diet is the one diet that has stood the test of time. And that is because the peoples of the countries that border the Mediterranean sea eat simple, fresh, quality produce with a true relish of the joys of delicious food. Using healthy fats such as olive oil, lots of vegetables and fish, nuts and beans, and quality meats, with alcohol in moderation, there is no big secret to the health benefits of this diet, and yet it eludes many of us. This gorgeous cookbook will remind you just what makes up a Mediterranean diet, why it is so healthy and how you can move towards making it part of your lifestyle. Offering fresh and classic, easy recipes from around the region but especially focusing on Greece, Italy, southern France and eastern Spain, you'll be whipping up mouthwatering dishes in no time. From breakfasts and sides, to mains and desserts, from Bouillabaisse to Baked Peaches with Thyme and Honey, all you need now is the sun and sea!
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Add this copy of Mediterranean Diet: Recipes & Preparation to cart. $8.97, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Flame Tree Illustrated.
Add this copy of Mediterranean Diet: Recipes & Preparation to cart. $8.97, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2020 by Flame Tree Illustrated.
Add this copy of Mediterranean Diet: Recipes & Preparation to cart. $12.41, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Flame Tree Illustrated.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Mediterranean Diet: Recipes & Preparation to cart. $12.49, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Flame Tree Illustrated.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Mediterranean Diet: Recipes & Preparation to cart. $39.99, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by Flame Tree Illustrated.
