These 365 meditations offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the pieces included in this book can support and enhance anyone's yoga journey. 9 halftones.
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These 365 meditations offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the pieces included in this book can support and enhance anyone's yoga journey. 9 halftones.
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Add this copy of Meditations from the Mat: Daily Reflections on the Path to cart. $13.66, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2002 by Anchor Books.
