Maximum intensity, maximum results, maximum fitness--a former Navy SEAL introduces the most effective workout ever developed Has your current fitness routine lived up to your expectations? Probably not. Join Stewart Smith, former Navy SEAL Stew Smith and fitness professional, as he takes your fitness to the max with his workout guide, featuring the 52-Week Maximum Fitness Workout. Maximum Fitness is the first complete year-long cross-training program designed to make you physically the absolute best you can be. ...
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Maximum intensity, maximum results, maximum fitness--a former Navy SEAL introduces the most effective workout ever developed Has your current fitness routine lived up to your expectations? Probably not. Join Stewart Smith, former Navy SEAL Stew Smith and fitness professional, as he takes your fitness to the max with his workout guide, featuring the 52-Week Maximum Fitness Workout. Maximum Fitness is the first complete year-long cross-training program designed to make you physically the absolute best you can be. Whether you are an athlete or a weekend warrior, man or woman, this fitness guide provides the essential ingredients for anyone looking for an exceptional athletic edge. From weight training to swimming to biking and running to body weight PT and flexibility training, no matter what kind of shape you are currently in, Maximum Fitness will change the way you look and feel--it will positively change your life! With Maximum Fitness , you will discover: - Fifty-two weeks of high-tech supercharged cross-training workouts - Four unique 13-week workout cycles to help build a stronger, healthier, and injury-free physique - Complete flexibility, calisthenics, and weight training routines - Advanced PT, running and swimming drills - Routines for weight loss and weight gain - Endurance enhancing exercises - Cross-training guide for maximum efficiency without burnout - Increased muscular stamina - Cardio-vascular fitness - Strength training and powerlifting routines - Speed and agility training drills for the ultimate reaction time Get online support at the GetFitNow.com online fitness community. Why wait?
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Add this copy of Maximum Fitness to cart. $4.42, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2001 by Hatherleigh Press.
Add this copy of Maximum Fitness to cart. $4.42, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2001 by Hatherleigh Press.
Add this copy of Maximum Fitness to cart. $4.42, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2001 by Hatherleigh Press.
Add this copy of Maximum Fitness to cart. $4.42, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2001 by Hatherleigh Press.
Add this copy of Maximum Fitness to cart. $4.42, fair condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Hatherleigh Press.
Add this copy of Maximum Fitness to cart. $4.42, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2001 by Hatherleigh Press.
Add this copy of Maximum Fitness: the Complete Guide to Navy Seal Cross to cart. $4.44, good condition, Sold by More Than Words rated 4.0 out of 5 stars, ships from Waltham, MA, UNITED STATES, published 2001 by Hatherleigh Press.
Add this copy of Maximum Fitness: the Complete Guide to Navy Seal Cross to cart. $9.49, good condition, Sold by Cheryls-Books rated 5.0 out of 5 stars, ships from Vinemont, AL, UNITED STATES, published 2001 by Hatherleigh Press.
Add this copy of Maximum Fitness to cart. $10.00, very good condition, Sold by Blessthisstore rated 3.0 out of 5 stars, ships from Miami, FL, UNITED STATES, published 2001 by Hatherleigh Press.
Add this copy of Maximum Fitness: the Complete Guide to Navy Seal Cross to cart. $21.30, very good condition, Sold by Monarchy Books rated 4.0 out of 5 stars, ships from Toronto, ON, CANADA, published 2001 by Hatherleigh Press.
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Seller's Description:
Very Good. Size: 10x8x0; Clean, in very good condition. With no remarks or highlights. includes the index. 196 pages no index. based on your address. -We can ship from USA and Canada. Specializing in academic, collectible and historically significant, providing the utmost quality and customer service satisfaction. For any questions feel free to email us.