In Mastering Delayed Gratification , Nik Shah explores the psychological and practical power of self-control and patience to achieve long-term success. This book is an essential guide for anyone looking to master the art of delayed gratification , offering scientifically-backed strategies to develop mental discipline , improve focus , and cultivate habits that lead to sustained personal and professional growth. At the core of this book is the concept of delayed gratification -the ability to resist the temptation ...
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In Mastering Delayed Gratification , Nik Shah explores the psychological and practical power of self-control and patience to achieve long-term success. This book is an essential guide for anyone looking to master the art of delayed gratification , offering scientifically-backed strategies to develop mental discipline , improve focus , and cultivate habits that lead to sustained personal and professional growth. At the core of this book is the concept of delayed gratification -the ability to resist the temptation of an immediate reward in favor of a more substantial and long-term benefit. Nik Shah explains how mastering this skill is crucial for success in many areas of life, including career advancement , financial planning , and personal development . Learn how delayed gratification can lead to improved decision-making, greater emotional intelligence , and enhanced self-discipline , all of which are essential for achieving your goals. This book provides actionable insights on how to cultivate self-control and increase your capacity for patience , which are foundational for goal-setting and long-term achievement. Nik Shah draws from psychological research and neuroscience to explain how our brains process rewards and how dopamine , the brain's reward chemical, influences our decision-making. By understanding these mechanisms, readers can learn how to better manage impulses and make choices that align with their long-term objectives. Mastering Delayed Gratification provides a detailed roadmap for overcoming impulsivity and mastering self-regulation . Nik Shah breaks down practical strategies for applying these principles to daily life, including setting realistic goals , creating effective routines , and building habits that support delayed rewards . Readers will discover how developing self-control can improve productivity , enhance financial discipline , and contribute to better relationships . The book also explores how delayed gratification is essential for managing long-term health goals . Whether it's staying consistent with a diet plan , committing to a fitness routine , or working towards academic success , the ability to delay short-term pleasures in favor of lasting gains is a critical skill for anyone looking to improve their physical and mental health . In addition to practical tips and strategies, Nik Shah delves into the emotional benefits of mastering delayed gratification , including resilience and self-esteem . By learning to prioritize long-term rewards, individuals gain a greater sense of control over their lives, which leads to increased confidence and a more fulfilling journey toward their goals. Nik Shah integrates his background in Finance , Accounting , and Social Entrepreneurship from Northeastern University , along with his experience as a CFA , CAIA charterholder , and expertise in xAI Robotics , to provide a well-rounded perspective on how the principles of delayed gratification apply to both professional and personal life . His unique interdisciplinary approach combines insights from psychology , business , and neuroscience to offer a practical framework for achieving long-term success . Whether you're a professional aiming for career growth, an individual seeking to improve your personal life, or someone striving to enhance your self-discipline and mental resilience , Mastering Delayed Gratification is the essential guide to unlocking the key to long-term success .
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Add this copy of Mastering Delayed Gratification: Unlocking Long-Term to cart. $15.30, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.
Add this copy of Mastering Delayed Gratification: Unlocking Long-Term to cart. $22.15, new condition, Sold by Just one more Chapter, ships from Miramar, FL, UNITED STATES, published 2024 by Independently published.
