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Master of Mindfulness: How to Be Your Own Superhero in Times of Stress

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Master of Mindfulness: How to Be Your Own Superhero in Times of Stress - Grossman, Laurie, and Alvarez, Angelina (Contributions by), and Mr Musumeci's 5th Grade Class
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Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it's Master of Mindfulness --here to conquer stress, worry, and any trouble that comes your way! With this fun and empowering book, written for kids by kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stressors--whether at school, at home, or with friends--so they can be confident, get focused, ...

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Master of Mindfulness: How to Be Your Own Superhero in Times of Stress 2016, Instant Help Publications, Oakland

ISBN-13: 9781626254640

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