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Massage Yourself: Self-massage of muscles, tendons and ligaments

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Massage Yourself: Self-massage of muscles, tendons and ligaments - Benjamin, Rowland
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Massage Yourself is concerned with self-treatment, self-help and personal empowerment and describes a remedial massage system where you massage yourself. Kneading and friction techniques treat the muscles, tendons and ligament of the body.

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Massage Yourself: Self-massage of muscles, tendons and ligaments 2023, Rowlandbenjamin

ISBN-13: 9780958111928

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