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Martial Mechanics: Maximum Results with Minimum Effort in the Practice of the Martial Arts

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Martial Mechanics: Maximum Results with Minimum Effort in the Practice of the Martial Arts - Starr, Phillip
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Interest in a wide range of martial arts grows exponentially each year, but few practitioners understand the scientific forces that underlie these arts. The originators of ancient traditional systems intuitively grasped the body mechanics behind their disciplines, and thus were capable of generating uncanny striking force. Contemporary students, on the other hand, often fail to achieve the high levels of technical proficiency they desire because they are unaware of these laws and how they work in a martial arts context. ...

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Martial Mechanics: Maximum Results with Minimum Effort in the Practice of the Martial Arts 2008, Blue Snake Books, Berkeley, CA

ISBN-13: 9781583942116

Trade paperback