Take performance to the next level! Martial artists have long been admired for their discipline and feats of mental and physical strength as well as the ability to shut out distraction and focus precisely on the task at hand. Martial Arts Mind & Body reveals how you can achieve excellence through mind and body training for enhanced performance and enjoyment in martial arts or any other sport. Martial Arts Mind & Body combines the best mental and physical training principles of various martial art forms. Centered on the ...
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Take performance to the next level! Martial artists have long been admired for their discipline and feats of mental and physical strength as well as the ability to shut out distraction and focus precisely on the task at hand. Martial Arts Mind & Body reveals how you can achieve excellence through mind and body training for enhanced performance and enjoyment in martial arts or any other sport. Martial Arts Mind & Body combines the best mental and physical training principles of various martial art forms. Centered on the Japanese concept of kiai, the book explains how to unite your mental, physical, and spiritual energies. As a result, you will be able to - sharpen concentration and awareness, - improve your ability to learn new skills, - perform better in training and competition, and - remain focused under stress. As you learn how to integrate the energy of the mind and body, you will increase your resistance to fatigue, discomfort, and distraction. You'll also learn techniques to control the body's responses to respiration, metabolism, and muscle relaxation. Make Martial Arts Mind & Body part of your training and soon you will think, feel, and move better than ever.
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Add this copy of Martial Arts Mind & Body to cart. $2.98, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Human Kinetics Publishers.
Add this copy of Martial Arts Mind & Body to cart. $2.98, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2000 by Human Kinetics Publishers.
Add this copy of Martial Arts Mind & Body to cart. $4.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Human Kinetics.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Martial Arts Mind & Body to cart. $4.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Martial Arts: Mind & Body to cart. $5.10, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2000 by Human Kinetics Publishers.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Martial Arts: Mind & Body to cart. $14.00, good condition, Sold by The Unskoolbookshop rated 5.0 out of 5 stars, ships from Brattleboro, VT, UNITED STATES, published 2000 by Human Kinetics.
Add this copy of Martial Arts Mind & Body to cart. $77.64, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2000 by Human Kinetics.
