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Martial Arts Basics: From Olympic Sports to Self-Defense Systems

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Martial Arts Basics: From Olympic Sports to Self-Defense Systems - Gotay Edd, Al
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"Martial Arts Basics" is the most comprehensive book on martial arts that has been published, and a must read for every martial arts practitioner and anyone contemplating learning a martial art. There is a plethora of books on each of the different martial arts, but "Martial Arts Basics" brings this mountain of information into one readable textbook. Dr. Gotay integrates history, training protocols, sporting vs. self defense aspects, and philosophies that serve as the bedrock many of the martial arts presented in each ...

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Martial Arts Basics: From Olympic Sports to Self-Defense Systems 2013, Outskirts Press

ISBN-13: 9781478715719

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