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Maran Illustrated Weight Training

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Maran Illustrated Weight Training - MaranGraphics Development
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Produced by the award-winning maranGraphics Group, Maran Illustrated Guide to Weight Training is a valuable resource for all readers, regardless of age or fitness level. Clear, step-by-step instructions walk the reader through each exercise from beginning to end, while photographs and illustrations show you the targeted muscles for each exercise and how to help prevent injury. Thorough topic introductions and useful tips provide additional information and advice to enhance the readers' weight training experience and help ...

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Maran Illustrated Weight Training 2005, Premier Press

ISBN-13: 9781592008667

Paperback

Maran Illustrated Weight Training 2005, Marangraphics Inc, Missisauga

ISBN-13: 9781894182102

Paperback