Using the tools given to you in Managing Your Stress in Today's World, you can identify your stress points and learn how to save yourself and your loved ones from the toxic effects of overstress. You have the power to stop illness and premature aging caused by stress, and even lengthen your lifespan! With the guidance offered in this book, you can enjoy better health and cultivate a more balanced and fulfilling life. Take control of your stress with techniques such as: *Turning off the TV, the cell phones, and the ...
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Using the tools given to you in Managing Your Stress in Today's World, you can identify your stress points and learn how to save yourself and your loved ones from the toxic effects of overstress. You have the power to stop illness and premature aging caused by stress, and even lengthen your lifespan! With the guidance offered in this book, you can enjoy better health and cultivate a more balanced and fulfilling life. Take control of your stress with techniques such as: *Turning off the TV, the cell phones, and the computer to reconnect with your family over the dinner table *Talking to your spouse and listening to them speak every day to foster intimacy and a happy marriage, even after long days apart *Taking a daily walk to benefit your health, look better, and give your mind time to unwind *Praying or meditating to encourage healing in both the body and the mind *Taking the time to laugh and smile *Choosing healthy foods that cleanse and purify your body using the life- giving energy deposited in nature by sunlight The book also features a CD that includes stress meditations to remind you of your inner strength and help you cope more effectively with stressful moments throughout your day.
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Add this copy of Managing Your Stress in Today's World (Reader's Digest to cart. $1.25, good condition, Sold by Once Upon A Time Books rated 2.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2009 by Readers Digest.
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Good in good dust jacket. This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Managing Your Stress in Today's World (Reader's Digest to cart. $1.74, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2009 by Readers Digest.
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Add this copy of Managing Your Stress in Today's World (Reader's Digest to cart. $4.00, good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Readers Digest.
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Managing Your Stress in Today's World (Reader's Digest to cart. $4.21, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2009 by Reader's Digest Association.
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Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Managing Your Stress in Today's World (Reader's Digest to cart. $5.00, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Readers Digest.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Managing Your Stress in Today's World to cart. $7.49, very good condition, Sold by Bound Matter rated 5.0 out of 5 stars, ships from Aurora, IL, UNITED STATES, published 2009 by Readers Digest.
Add this copy of Managing Your Stress in Today's World (Reader's Digest to cart. $9.25, like new condition, Sold by Lexington Books rated 5.0 out of 5 stars, ships from Idaho Falls, ID, UNITED STATES, published 2009 by Readers Digest.
Add this copy of Managing Your Stress in Today's World (Reader's Digest to cart. $27.74, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2009 by Readers Digest.
Add this copy of Managing Your Stress in Today's World (Reader's Digest to cart. $72.04, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2009 by Readers Digest.