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Managing Stress - Griswold, Bob (Read by)
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When Mae West said, "Too much of a good thing...can be wonderful," she was not referring to stress. A certain level of stress is beneficial, but medical experts report that excessive stress can cause high blood pressure, ulcers, rheumatoid arthritis, asthma, overactive thyroid, heart disease, etc. It can also reduce your efficiency in business, sports, learning, etc., and affect your problem solving ability. This relaxing, informative program will give you the power to overcome daily stress and begin enjoying life to its ...

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Managing Stress 2010, Effective Learning Systems

ISBN-13: 9781558481596

Audiobook CD