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Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World

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Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World - Seaward, Brian Luke
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"Managing Stress with Navigate 2 Advantage Access provides a modern, comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the "authority on stress management" by students and professionals, this book equips students with the tools needed to identify and manage stress while teaching them how to strive for health and balance. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader ...

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    eBook icon EPUB eBook Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World

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    • Title: Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World by Brian Luke Seaward
    • Publisher: Jones & Bartlett Learning
    • Print ISBN: 9781284199994, 1284199991
    • eText ISBN: 9781284229875
    • Edition: 2020 10th edition
    • Format: EPUB eBook
    $39.58
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