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Manage Your Weight by Managing Your Mind: A Self-Directed Self-Hypnosis Program for Weight Management

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Manage Your Weight by Managing Your Mind: A Self-Directed Self-Hypnosis Program for Weight Management - Hunter, C Roy
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Diets work on the body; self-hypnosis works on the mind. Most people who lose weight find the weight they lose within two years. Roy developed his approach in 1983; and it has passed the test of time, helping thousands of clients. This workbook contains lessons accompanied by links to appropriate self-hypnosis audio-files, including an award-winning meditation.

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Manage Your Weight by Managing Your Mind: A Self-Directed Self-Hypnosis Program for Weight Management 2019, Independently Published

ISBN-13: 9781793387820

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