Making Meaning of Difficult Experiences: A Self-Guided Program

Making Meaning of Difficult Experiences is a self-guided mental health resource for people who have had potentially traumatic experiences and who wish to work through them independently, outside of a formal therapeutic setting. Based on psychological treatments with strong scientific support, this book introduces readers to several useful tools that will help them to emotionally process difficult experiences, with the goal of moving on from the event and building future resilience. Read More

Making Meaning of Difficult Experiences is a self-guided mental health resource for people who have had potentially traumatic experiences and who wish to work through them independently, outside of a formal therapeutic setting. Based on psychological treatments with strong scientific support, this book introduces readers to several useful tools that will help them to emotionally process difficult experiences, with the goal of moving on from the event and building future resilience. Read Less

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  	This is a digital edition of this title. Rent eBook (2 Options) 180 Day Rental: $8.45 (Expires Oct 28, 2024) 365 Day Rental: $9.75 (Expires May 01, 2025) Buy eBook Lifetime Access: $12.99 Title: Making Meaning of Difficult Experiences by Sheila A.M. Rauch; Barbara Olasov Rothbaum Publisher: Oxford University Press Academic US Print ISBN: 9780197642573, 0197642578 eText ISBN: 9780197642597 Edition: 2023 Format: EPUB eBook	$8.45 Rent eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ