In the tradition of their highly successful A Mindfulness - Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how...
Read More
In the tradition of their highly successful A Mindfulness - Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how...
Read Less
Add this copy of MBSR Every Day: Daily Practices from the Heart of to cart. $22.33, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by ReadHowYouWant.
Add this copy of MBSR Every Day: Daily Practices from the Heart of to cart. $39.35, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2016 by ReadHowYouWant.
![MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Standard Large Print 16 Pt Edition] - Goldstein, Elisha, and Stahl, Bob](https://www4.alibris-static.com/mbsr-every-day-daily-practices-from-the-heart-of-mindfulness-based-stress-reduction-standard-large-print-16-pt-edition/isbn/9780369372512_l.jpg)
![MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Standard Large Print 16 Pt Edition]](https://www1.alibris-static.com/isbn/9780369372512_t.gif)
![MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Standard Large Print 16 Pt Edition]](https://www4.alibris-static.com/mbsr-every-day-daily-practices-from-the-heart-of-mindfulness-based-stress-reduction-standard-large-print-16-pt-edition/isbn/9780369372512.gif)
