'Upbeat, wise and empathetic...a best sober buddy in your pocket' - Clare Pooley, author of The Sober Diaries. 'An amazingly helpful, refreshing and positive book' - Lucy Rocca, Soberistas 'A guidebook to making the absolute best of one of life's toughest transitions...I wish I'd read it ten years ago' - William Porter, author of Alcohol Explained With questions around the "Mummy Wine O'clock" culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with ...
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'Upbeat, wise and empathetic...a best sober buddy in your pocket' - Clare Pooley, author of The Sober Diaries. 'An amazingly helpful, refreshing and positive book' - Lucy Rocca, Soberistas 'A guidebook to making the absolute best of one of life's toughest transitions...I wish I'd read it ten years ago' - William Porter, author of Alcohol Explained With questions around the "Mummy Wine O'clock" culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers, how to recognise it, and what to do about it. Kate and Mandy provide a supportive "sober curious" environment, encouraging active participation using positive psychology, coaching methods and workbook features to help women make changes for themselves. Love Yourself Sober is an empowering book for women and mothers to put their own self-care at the centre of a healthy and positive life-change.
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Add this copy of Love Yourself Sober: A Self Care Guide to Alcohol-Free to cart. $22.20, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Welbeck.
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Add this copy of Love Yourself Sober: A Self Care Guide to Alcohol-Free to cart. $22.21, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2020 by Welbeck.
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Add this copy of Love Yourself Sober: a Self Care Guide to Alcohol-Free to cart. $62.90, new condition, Sold by Just one more Chapter rated 5.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2021 by Welbeck Balance.
