You want to quit smoking - but think it's going to be hell. Giving up smoking doesn't have to be hell. Forget willpower and withdrawal, Love Not Smoking helps you put back into your life everything that smoking has sucked out of it, and helps you give up for good. You won't miss smoking because you'll discover how to train your brain to anticipate different rewards. You'll love swapping old habits for new revitalising ones that don't trigger you to light up. You'll delight in having novel ways to relieve stress and get ...
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You want to quit smoking - but think it's going to be hell. Giving up smoking doesn't have to be hell. Forget willpower and withdrawal, Love Not Smoking helps you put back into your life everything that smoking has sucked out of it, and helps you give up for good. You won't miss smoking because you'll discover how to train your brain to anticipate different rewards. You'll love swapping old habits for new revitalising ones that don't trigger you to light up. You'll delight in having novel ways to relieve stress and get pleasure from life. You'll experience an invigorating personal development journey as well as quitting. And you'll love not smoking. You love someone who smokes - and you want them to quit. Help that special someone in your life to quit the habit. Nagging doesn't work. They need your understanding, love and support - and something that will make quitting painless. Give them this book to show that you care enough to want them to quit. To show that what really, really matters in life is love, not smoking.
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Add this copy of Love Not Smoking to cart. $19.28, fair condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2011 by Hay House.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 450grams, ISBN: 9781848503250.
Add this copy of Love Not Smoking to cart. $20.60, fair condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2011 by Hay House.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 450grams, ISBN: 9781848503250.
Add this copy of Love Not Smoking--Do Something Different. Karen J. Pine to cart. $43.60, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2011 by Hay House.
